Volume 15 , Issue 39

Beginning Anew

I've reading this ebook concerning "Touching The Earth," about meditation and discovering the spirituality within ourselves. And about the practice of "Beginning Anew." I understand we all have to follow our own path on this journey without forcing our paths on others. This is what works for me. You have to find your own path at the time and place that is best for you.

To practice "Beginning Anew" is to bathe in the water of compassion. Compassion gives us a chance to return to the joy of being alive. Once the mind is concentrated on loving kindness and compassion, their energy is produced and strengthened. The "Beginning Anew" is based on the compassion of the earth. When we touch the earth, we take refuge in it, and we receive its solid, inclusive energy.

As we touch the earth, we can follow our breathing. We can also release all our instability, fear, anxiety, disease, and anger. This allows the earth to absorb our negativity without reacting to or judging us or others. It is then we are able to transform those things within us which are painful, difficult to accept.

We are also able to strengthen our capacity to look, speak and act with understanding and compassion towards ourselves, loved ones and all member of society.

Touching the Earth communicates our gratitude, joy, and acceptance to Mother Earth as we restore, sultanate out balance, wholeness and peace. Touching the Earth has the capacity to awaken us to the nature of reality and transform us, purify us, and restore joy and vitality in our life.   |  View or Add Comments (0 Comments)   |   Receive updates ( subscribers)  |   Unsubscribe

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